Why Contact Lens Safety Matters
Contact lenses are a convenient and effective alternative to glasses, but they also require careful handling to avoid discomfort or infection. Since lenses sit directly on the surface of the eye, they can increase the risk of dryness, irritation, and even serious eye conditions if not used properly. By following safe habits and proper care, you can enjoy clear vision without compromising your eye health.
Proper Cleaning and Storage
One of the most important aspects of contact lens safety is keeping them clean. Always wash and dry your hands before touching your lenses, and use fresh disinfecting solution each time you store them. Avoid topping up old solution, as bacteria can accumulate and increase the risk of infection. Be sure to clean your lens case regularly and replace it every three months to maintain a hygienic environment.
Wearing Lenses for the Recommended Time
Overwearing lenses is a common mistake that can lead to red, irritated eyes and increase the risk of corneal infections. Always follow the replacement schedule recommended by your optometrist—whether daily, biweekly, or monthly disposables. Sleeping in contact lenses, unless specifically designed for overnight wear, significantly raises the risk of complications and should be avoided.
Avoiding Water Exposure
Water may seem harmless, but it can introduce harmful microorganisms to your lenses. Swimming, showering, or using hot tubs while wearing contact lenses can expose your eyes to bacteria, including acanthamoeba, which can cause severe eye infections. If you enjoy swimming, consider prescription goggles or remove your lenses beforehand to stay safe.
Recognizing Warning Signs
It is important to pay attention to how your eyes feel while wearing contact lenses. Redness, discomfort, blurry vision, or excessive tearing can all be signs of irritation or infection. If you notice any of these symptoms, remove your lenses immediately and contact your eye care provider. Early treatment is key to preventing more serious issues.
Partnering With Your Eye Care Professional
Your optometrist is your best resource for safe lens use. Regular eye exams help ensure that your prescription is accurate and that your eyes remain healthy while using contacts. If you are considering switching to a different lens type or experiencing discomfort, discuss it with your eye care provider. With proper guidance and safe practices, you can enjoy the benefits of contact lenses while keeping your eyes protected.
